De ene dag voel je je blij, energiek en in je element. Alles loopt op rolletjes en je voelt je volledig in balans. Maar soms merk je dat je lichaam je tegenwerkt: spanning, pijn of vermoeidheid sluipt erin.

Je lichaam vertelt je altijd iets

Hoi, ik ben Ingrid!

Bij terrapi bied ik een veilige, warme ruimte waar jij volledig jezelf kunt zijn. Hier mag alles er zijn. Vanuit die zachtheid ontstaat ontspanning, helderheid en inzicht.

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Woman Cooking 1

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Couple cooking 3

One cannot think well, love well, sleep well, if one has not dined well.

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Fames amet, amet elit nulla tellus, arcu.

One cannot think well, love well, sleep well, if one has not dined well.

Fames amet, amet elit nulla tellus, arcu pulvinar bibendum leo.

Watermelon

Mi elementum morbi.

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Beet

Suspendisse mauris tristique.

Curabitur aliquet quam id dui posuere blandit. Mauris blandit aliquet elit, eget tincidunt nibh.

Eggs

Eget lectus ultrices mauris.

Cras ultricies ligula sed magna dictum porta. Proin eget tortor risus. Quisque velit nisi, pretium ut.

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Strawberry cake

Until you get your nutrition right, nothing is going to change.

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By changing your diet , you can change your entire physiology.

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